Bodybuilding Fat Loss

« Home | What Is The Best Way To Lose 10 Pounds? » | Green Tea For Weight Loss - Lose Weight the Green Way » | Lose Weight and Make Money! » | Taming the Hunger Beast howto save youtube videos » | Weight Loss Supplements for Appetite Control & Nut... » | Burly Joe's newest workout video now available con... » | Weight Loss Motivation Advice - The Hallmarks of W... » | Weight Loss Wreckers, Avoid These at All Costs (Pa... » | Weight Loss with Chinese Herbs » | 3 Weight Loss Motivation Tips You Have To Know Abo... »

Sunday, July 20, 2008

Fastest And Easiest Way To Lose Weight

Here's the fastest and easiest way to lose weight without having to go to the gym or do stupid things like crunches and jogging. This has nothing to do with diet pills, going to the gym, or doing some extreme diet.

Just 2 simple things to do in minimal time.

Fastest and Easiest Way to Lose Weight

1. Jump on a mini-trampoline

Listen, this costs just $25. Get it. It's awesome. Better than jogging, the elliptical, and the stairstepper. Here's a secret way to make this speed up your metabolism a lot faster while saving you a lot of time.

You jump on it during 2 minute tv commercials. Think about it. Commercials are wasted time for you. Instead of blocking off 45-90 minutes to go to the gym and workout, set aside 1 hour to watch tv. Then, you simply jump on the mini-trampoline each time a commercial comes on.

A typical 1 hour tv show has about 22 minutes of commercials.

2. Walking on an inclined treadmill or a hill

First, I know I said you don't have to go to the gym. Obviously, if you don't have a treadmill at home, then you'll have to either find a nearby hill or go to the gym to do this.

What you do is incline the treadmill to 10-15 degrees and walk on it for 15-20 minutes. Or walk on a hill for 15-20 minutes. There's no comparison to walking on an incline and walking on a flat surface. Walking on a flat surface is a waste of time if you're looking for fast weight loss.

These exercises are 2 of the fastest and easiest ways to lose weight... but there is a 3rd exercise mentioned below that will accelerate how fast your weight loss is.

If you're sick and tired of getting the same old boring and tired advice on the fastest and easiest ways to lose weight... you know, like "Eat more fruits and vegetables, drink 8 glasses of water, exercise more, and blah blah blah"... then you found the right person. I'll make weight loss easy and enjoyable for you... AND NOT BORING!

First, click http://www.weightlossguide4women.com to get your free 19-page report "How Spinning Around in a Circle Like a 4-year old Child will Skyrocket your Weight Loss Success". This will give you a jumpstart on how to lose 10 pounds of weight fast.

Second... after you get the free report, you'll be sent inside my website for even more unique and little known weight loss tips, tricks, techniques, and tactics. These unconventional tricks are a "shortcut" way on how to lose 10 pounds in 2 weeks... no mention of eating carrots or celery. I promise.

Third, with my advice, you won't starve, have to go to the gym ever, or basically do anything that is a hassle for your busy life. Listen, I understand you want to lose weight the fastest and easiest way possible without changing much in your diet or exercise plans... I get it. I have this completely covered. I've worked with over 3,700 clients. I know a 1 size fits all plan doesn't work. So I've come up with lots of "tricks" to personalize weight loss specifically for you and your lifestyle.

Fourth... there is no fourth. Just enjoy the free report and my website. If you don't lose 10 pounds with just my free information... I'd be amazingly surprised!

http://www.weightlossguide4women.com