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Wednesday, July 2, 2008
"Valerie's 100 lb weight loss Makeover Plan Week 1 save youtube movie
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My student Valerie is on a mission to lose 100lbs in 6 months, the healthy way, and I'm here to help her get there. In this video Valerie talks about the exercise and nutrition plan I have fully designed for her. And the real secret behind weight loss...the mindset.
Week 1 she has already lost 6lbs! Tune in every week for an update on her progress as well as the changes we implement every week.
In 6 months she will be a brand new woman!!!
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