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Wednesday, June 25, 2008

Secrets to Weight Loss the Doctors Don't Want You to Know

Let's face it, the diet industry is big business. And unfortunately, it doesn't just include diet foods, shakes, snack bars and over the counter remedies.

The diet industry is far reaching and extends right into your family practitioner's office. Prescription diet pills, weightloss items and weightloss products are recommended and dolled out to patients everyday. If you have ever visited the Dr. and been told that you need to lose weight, you know exactly what I am talking about. Worse, maybe you, like 1000's of others were prescribed with a weightloss drug only to find out later that it was being recalled for serious, if not fatal side effects.

Being overweight is big business, but more importantly it is dangerous to your health. Not just from the excess pounds point of view, but rather, from the aspect of why the weight REALLY won't come off! And those are exactly the secrets to weightloss that Doctors don't want you to know about. Think for just a minute, what if you found out the REAL reason you were overweight? What if the table were turned and pounds just seem to melt away naturally? All without having to go out and spend $1000's of dollars on pills, potions, and deadly over processed diet foods.

Once you understand why the weight won't come off, why you may have lost weight only to gain it all back, why you are not able to stick to a diet for more than a week, why you are tired and depressed and why you may have just resolved to the fact that you are going to stay fat forever, you will gain your life back. The WHY of being fat is NOT what you have been told or brainwashed to think. The why you are fat has to do with mostly one thing! The build up of plaque and parasites that exist in your colon. Until you can fully eradicate these things from your digestive system, no amount of dieting will ever work or have any type of long term effect.

Once you get the 411 on how these hideous things got into your body in the first place, you will be able to flush them out. Then when you understand what they feed on, you simply avoid those types of foods and the pounds just melt off. It isn't rocket science and it does not involve going on a diet or eating more diet foods.

Here are some tips to help curb the mess that in your colon.

1. Drink plenty of water. You've probably heard this before, but it really is imperative to your health. Drink at least 2 liters a day. Add a teaspoon of Organic Lemon Juice to each glass and you will be amazed at the results. Lemon juices balances out many things in your body.

2. Go Organic. Eat as much Raw Organic Veggies and Fruit as You can. The pesticides you are ingesting from NON-Organic produce are layering themselves in your colon and just poisoning your body.

3. Eat breakfast. Remember, you haven't eaten since the night before, so a good breakfast will curb your appetite during the day.

4. Up your fiber especially brown rice, beans, nuts apples and strawberries.

5. Watch your portions. A simple rule of thumb--use your fist. Ball up you hand into a fist and that is the portion size of each; protein, veggies and fiber that you should have at you meal.

If you continue to eat the wrong type of nutrients your body will break down and worse, disease will surely follow. Learn to eat what those parasites and plaque don't feed on, then flush them out of your body and the pounds will just melt off. Those are Some of the Real Secrets of Weightloss that the Doctors Don't Want You to Know.

Get the Weightloss Truth! One Lady Dr. has received Death Threats by publishing this information. You can lose 90 pounds in 45 days without diets or pills. Find out the Secrets to Weightloss the Doctors Don't Want You to Know NOW!