Bodybuilding Fat Loss

Tuesday, May 13, 2008

Lose 9 Pounds in 11 Days!

Did you know that most diet programs don't work? Especially low calorie diets. This is because your body burns the amount of calories you consume each day. If you consume 3500 calories per day, your body burns 3500 calories per day. So, by starving yourself and getting onto these low calorie diets where you consume 1000-1500 calories per day, what do you think happens? Your body will eventually adjust and only burn those calories being consumed. This is why when you start a these types of diets, they work in the beginning and then taper off.

There is a new way of eating that confuses your metabolism and can actually have your burning not just the calories you consume, but burning your fat tissue as well. It is called calorie shifting and you can lose 9 pounds in 11 days by following this program and the online diet generator that it comes with. The way it works is by eating 4 meals per day spaced out every 2 and a half hours. This helps you spread out your calorie intake daily and helps you by keeping you satisfied all day. The online diet generator creates a meal plan for you for the 11 days that you are on this program. It actually shifts the types of foods you eat at every meal and by day to keep your metabolism confused and burning fat tissue. You can lose 9 pounds every 11 days. So if you need to lose 30 pounds, you would be on this program 3 times. You are required to take a 3 day "break" in-between this diet where you can eat whatever you want.

This program is available online in an electronic book format and comes with the online diet generator mentioned. You will also learn how to stop retaining water, 10 rules for very fast fat loss, and how eating more than 3 times per day speeds up your weight loss.

You are going to be shown an amazing eating program where you never feel like you are starving. You will want to start using this immediately.

To learn more about this amazing weight loss program, please visit the lose 9 pounds in 11 days website today! You'll be glad you did.