Bodybuilding Fat Loss

Sunday, May 18, 2008

How Fast Can Hoodia Help You Lose Weight?

Hoodia gordonii is a cactus-like plant that possesses effective weight loss potentials. The supplement being sold in stores these days is entirely natural, since it is still not classified as a drug, and has no stimulant properties.

Currently, there is a lot of brewing interest from various pharmaceutical companies, including the manufacturer Phytopharm, who are trying to analyze and synthesize its famous appetite-suppressing component, P57, to create a patentable drug in the future.

The Mechanism Behind The Potency Of Hoodia

According to herbal experts, there are various varieties of hoodia, however the Gordonii variety is the only one that contains the all-natural appetite suppressant. This type of hoodia has an ingredient, or molecule that has similar effects on nerve cells as glucose, and orders the brain to have a sensation of fullness. Results of human clinical trials in the United Kingdom suggest that this plant variety may have the ability to reduce the appetite by hundreds of calories a day or more.

According to industry experts, P57 targets a part of your brain, the hypothalamus. Within that mid-brain there are nerve cells that sense glucose sugar. Whenever you eat, blood sugar goes up, these cells start shooting impulses, which tell you that you are full. What the supplement seems to contain is a molecule that is about 10,000 times as active as glucose. It goes to the mid-brain and actually makes those nerve cells fire as if you were full. But you have not eaten. Nor do you want to.

How Quickly Does This Supplement Work?

Based on those who have already taken this supplement, some people have reported that hoodia immediately has an effect, suppressing appetite within 20 to 30 minutes after taking the capsules. Generally, though some individuals typically need up to two weeks of regularly taking hoodia before they begin to notice the full effects, which include having a reduced interest in food, delay in the time after eating before hunger sets in again, getting a full feeling more quickly, and acquiring a general sense of well-being.

The Correct Way To Take Hoodia

The presence of prescription medications that contain hoodia or its synthetic derivative P57 are still decades away from being on the market, however natural gordonii supplements are currently available. Consumers need to be particularly careful that they take a hoodia that contains the actual plant, and some brands out there claim to contain hoodia, and have been tested to show they have no element of P57 whatsoever.

Some individuals begin by taking 1-2 capsules an hour before lunch and 1-2 capsules an hour before dinner daily for the first two weeks. As the appetite suppressant effect kicks in, some people go back to 1 or 2 capsules per day. Always follow the directions of your qualified healthcare professional.

Does The Supplement Have Side Effects?

Consumers should know that the supplement is not a stimulant, and has no known side effects. However, there is always someone who has a reaction to even the safest of supplements, it would be best to verify from your own experience, as well as get advice from your health practitioner.

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